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Part 3 – The Right to Strike as Defense

It’s normal to feel uncertain or scared about fighting back. Many worry that hitting someone first might get them in trouble or escalate the situation. However, self-defense is about protecting yourself when there’s a real threat — and it’s both morally and legally...

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Part 2 – When Bullying Gets Physical

Bullying doesn’t always stay just verbal or social—it sometimes crosses the line into physical actions that can hurt you. This kind of bullying includes behaviors like being shoved, tripped, slapped, or cornered aggressively. Recognizing when teasing or intimidation...

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School Bullying & The Right to Defend Yourself – Series Introduction

𝘐𝘮𝘢𝘨𝘦 𝘴𝘰𝘶𝘳𝘤𝘦: 𝘛𝘩𝘦 𝘚𝘵𝘢𝘳, 13 𝘈𝘶𝘨𝘶𝘴𝘵 2025. 𝘜𝘴𝘦𝘥 𝘧𝘰𝘳 𝘳𝘦𝘧𝘦𝘳𝘦𝘯𝘤𝘦 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘴 𝘰𝘯𝘭𝘺. 𝘈𝘭𝘭 𝘳𝘪𝘨𝘩𝘵𝘴 𝘣𝘦𝘭𝘰𝘯𝘨 𝘵𝘰 𝘵𝘩𝘦𝘪𝘳 𝘳𝘦𝘴𝘱𝘦𝘤𝘵𝘪𝘷𝘦 𝘰𝘸𝘯𝘦𝘳𝘴. Recently, the nation has been shaken by heartbreaking news about school bullying following the tragic death of Form 1 student Zara Qairina Mahathir....

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PART 1 – THE 4 TYPES OF BULLYING

I was bullied in school.It wasn’t just the physical pain—it was the fear, the silence, and the feeling of being powerless.That experience shaped who I am today. It’s why I now teach realistic self-defense—not to encourage violence, but to help others never feel...

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