Self-Defense Blog

REALITY OF BULLYING

Preface: They dragged me to the toilet to punch me – This is why i teach now

Prologue: School Bullying & The Right to Defend Yourself – 6 Part Series

Part 1: The 4 Types of Bullying

Part 2: When Bullying Gets Physical

Part 3: The Right To Strike First

Part 4 :Why Traditional “Just Block or Walk Away” Advice Often Fails

Part 5 :Reporting After an Incident

Part 6 : Building Awareness, Confidence and Prevention Against Future Targetting:

FAQ: Can Reality Street Defense Helps to Stop Physical Bullying in School?

Malaysia’s School Bullying Crisis

THE REALIITY OF SELF-DEFENSE

The Self-Defense Illusion: What Malaysians Aren’t Being Told About Real-Life Assaults

The Harsh Truth About Self-Defense in Malaysia

Why Real Attack Simulations Awareness Matters in Self-Defense

Memorizing Self-Defense Moves Is Like Learning to Swim on Land

Beyond Styles: Why Training Focus Matters in Self-Defense

Are we training to face real life attacks?

WOMEN SELF-DEFENSE

Violence on Women

How Effective Are the Women’s Self-Defense Classes near me?

How to defend against multiple attackers?

THE ORIGINS

Early vs. Latter Stage JKD: Evolution of Bruce Lee’s System

Empowering Women: The Birth of Reality Self-Defense For Women

NIOSH Integration with Self-Defense

Forms in Traditional Martial Arts

SCIENCE OF COMBAT

Understanding Explosive Power in Self-Defense Training

Footwork: The Essential Skill for Effective Self‑Defense

Relaxation Power: Boosting Self-Defense Effectiveness