Physical bullying in schools is a painful reality many students face. For some, it’s a one-off incident. For others, it’s a daily fear. I know this not just from the stories I hear—but because I once lived it.
That’s why I now teach Reality-Based Street-Defense (RBSD)—a practical approach to self-protection that’s designed for the real world, not the dojo.
Unlike traditional martial arts that follow strict rules, focus on forms, and may take years to master, RBSD is fast, effective, and built for survival. It’s not about winning trophies. It’s about getting home safe.
Why Reality-Based Self-Defense Works for Bullying Victims:
✅ Simple and Effective Moves
Students learn how to break free from grabs, stop a punch, or create enough space to escape—all within just a few sessions. No complex stances, no long belts journey—just what works.
✅ Designed for Real-Life Scenarios
RBSD teaches how to handle ambushes, multiple attackers, or being pushed against a wall—exactly the kind of situations bullies create.
✅ Builds Confidence and Awareness
The goal isn’t to make students aggressive—it’s to make them confident. When they walk with certainty, bullies often back off.
✅ Empowers Without Encouraging Violence
We teach when to fight—and more importantly—when to walk away. De-escalation, verbal defense, and emotional control are part of the training.
The Bigger Picture:
Self-defense should be part of every school’s conversation about safety and mental health. It’s not just about physical protection—it’s about giving students back their sense of control.
No child should feel helpless in the face of bullying. With reality-based self-defense, they don’t have to.
If this resonates with you—or if you know a parent, teacher, or student who needs to hear this—let’s talk.
Together, we can make our schools safer.